Redefine Beef Flank, green goddess salad

PREPARATION

1. Green Goddess: Heat a pan on a high heat, add a splash of oil and char the spring onions & broccoli (for the salad). Remove and keep to the side. Take 2 of the charred spring onions and add to a blender with the remaining sauce ingredients, blend until smooth, you can thin down with a splash of water if needed. Check seasoning.
2. Cooking the Flank: Using the same pan place onto a medium heat, season the flank with olive oil salt and pepper and place into the hot pan. Cook the Flank for approx. 2 minutes on each side or until cooked through. You want a nice golden-brown crust. Remove from the pan and slice with the grain into approx. 8 slices per flank.
3. To Serve: Take your serving dish, place a nice dollop of the sauce and smear around the base of the plate. Take the charred broccoli & spring onions (cut into smaller pieces), rocket, peas and avocado and layer on top of the sauce. Finish with sliced flank, more sauce, a splash of oil salt & pepper and finally the “Salad Toppers” / sprouts.